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Mini-Masterclasses

All the mini-masterclasses to help you and your child get the best night’s sleep.

What to try when you can’t lay your newborn down

Why your baby is not sleeping deeply

How to get your toddler to sleep in their own bed

Cracking the Nighttime Hunger Code: Steps to Reduce Feeds and Improve Sleep

Daily Routine After Waking Early

Why you shouldn’t use the threat of an early night as punishment

Does your child rub their head before sleep?

Transitioning out of the swaddle

The No Stress Guide to Introducing a Quiet Time

From Standing to Sleeping: Navigating the Challenge when Learning to Stand in the Crib.

Why your overtired child won’t sleep when they’re overtired

The 10-minute practice for helping your overtired child fall asleep

Introducing Sleep Personalities

Reducing the need for movement: How to stop rocking to sleep

4 reasons your child is not sleeping

What your child’s short nap really means

How to get started sleep training when you’re feeling overwhelmed

When can your baby sleep through the night?

Sleep when you return to work

What would you like to learn more about?

Mini-Masterclasses
Product Reviews
Sleep Issues
Sleep Tips
Sleep Training
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Rebecca Michi - Children's Sleep Consultant, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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Rebecca Michi - Children's Sleep Consultant is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

If you want to start journaling but don’t know where to get started

Let me show you how…

Journaling has many benefits.

Did you know that journaling may be one of your best wellness tools?

Journaling can ease stress and help you clear your head at the end of the day.

Research shows that journaling reduces stress and anxiety, improves mood, increases well-being and lowers blood pressure.

Journaling sounds lovely, but who has the time?

You’re a busy Mum who doesn’t have a huge amount of time to yourself.

But just writing a few lines a day can give you a sense of well being, help you feel more grateful and gives you something to look back on in the future.

This is for you if…

You’re a busy Mom who doesn’t have a huge amount of time to sit and journal each day.
You’d like to document things your child does as well as your feelings.
You need something portable.
You don’t know where to get started journaling.

LET'S GO!

If you’re like me, you love the idea of journaling, but you’re too exhausted to even think about what to write at the end of the day.

This is why I developed the Journal with Daily Prompts.

Use the prompts in the journal at the end of the day to help you process the ups and downs of parenting and reflect on what you are grateful for.

Journalling is a wonderful to help you reflect on your day.

Rebecca Michi

Children’s Sleep Consultant

Get instant access to your Journal With Daily Prompts

Your journal is for one month.

Each day has a prompt with a simple question.

You can print out the journal or use it on your phone or tablet.

Type directly onto the journal.

Purchase a new journal each month.

Spend a few minutes each evening reflecting on your day.

The Journal is only available for a very limited time

Days

Hours

Minutes

Seconds

GRAB YOUR COPY OF THE JULy JOURNAL WITH DAILY PROMPTS

Join the free challenge

LEARN MORE

Mini-Masterclasses

What to try when you can’t lay your newborn down

Why your baby is not sleeping deeply

How to get your toddler to sleep in their own bed

Cracking the Nighttime Hunger Code: Steps to Reduce Feeds and Improve Sleep

Daily Routine After Waking Early

Why you shouldn’t use the threat of an early night as punishment

Does your child rub their head before sleep?

Transitioning out of the swaddle

White, pink or brown noise?

Live Q & A – Dec 20th 2022

After swaddle

Parenting when exhausted

The No Stress Guide to Introducing a Quiet Time

From Standing to Sleeping: Navigating the Challenge when Learning to Stand in the Crib.

Tired but won’t fall asleep

Live Q A Jan 31