Today’s question is all about naps.
Naps are much harder to make changes to than night sleep is.
In this episode of The Sleep Q & A, I answer a question about helping a sleep-trained 9-month old who will only nap whilst being held by Dad.
ADDITIONAL INFORMATION
BLOG POST: Nap and Night Routines
FREE DOWNLOAD: 7 Things You Can Do Today To Get A Better
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