You’re overwhelmed by well-meaning sleep advice
AND DON’T KNOW WHERE TO START?
I get it, you’re looking for a technique you’re comfortable with, a technique which isn’t going to compromise your attachment with your child and doesn’t make you feel ick!
It all started with a baby who didn’t want to sleep.
When my son was born (over 20 years ago), we called him ‘The Amazing Non-Sleeping Baby.’ he was so alert and so awake and even as a newborn, he had FOMO; he did not want to miss anything. That made sleep very challenging.
I thought my degree in child development would have prepared me to help my adorable baby sleep, but it didn’t. In a sleep-deprived haze, I turned to books. I read so many, and with each one, I was so disappointed; I just knew the techniques they suggested wouldn’t work for my intense and spirited son.
After throwing the books across the room, I vowed to work with and not against him when helping him learn the skills to get the best night’s sleep.
There was a lot of trial and error, but I found what worked, and he became an independent sleeper.
14 months after my son was born, my daughter made a slightly early arrival. I thought I knew exactly how to help her get the best sleep. But she had a very different temperament, and what worked for my son just wouldn’t work for her!
I needed to tweak the technique and adapt everything to make it as easy as possible for her to learn how to get to sleep and back to sleep.
I have spent the last 15 + years working with families, and I’ve perfected my unique sleep training technique, The Michi Method.
It really works!
“… Rebecca never once asked or advised me to do something I was uncomfortable with. She has wonderful tips, tricks, and ideas that I would never even think of. It really works!”
Here’s my three-step system:
Step One: Understanding your child’s unique sleep personality
Every child has their own unique sleep personality – some are laid-back, others more shy or intense. By taking a simple quiz, we’ll discover your little one’s natural tendencies, allowing us to create a sleep approach that works with their personality rather than against it. This personalized approach saves precious energy (which we know you’re short on!) and helps everyone reach restful nights more quickly.
Step two: Building a strong sleep foundation
Before jumping into gentle sleep training, we focus on creating a solid foundation. This includes:
- Developing calming bedtime routines that signal “sleep time” to your child
- Identifying optimal sleep windows when your child is naturally ready for rest
- Gradually reducing your involvement as your child begins to self-soothe
Many parents see improvements during this stage alone. Your child may fall asleep more easily and enjoy longer stretches of uninterrupted sleep.
Step Three: The Gentle transition to independent sleep
With our foundation in place, we can move to The Michi Method – a gentle approach that respects both you and your child. This method works for all sleep personalities and allows you to:
- Stay present with your child throughout the process
- Pick them up whenever your instincts tell you to
- Soothe them in ways that feel right for your family
As we gradually reduce your involvement, your child will naturally develop independent sleep skills, bringing peaceful nights to your entire household.
Ways we can work together
Option One
Pick my Brain Call
$117.00 one-time payment
Limited availability
If you don’t need a one-on-one package but have plenty of sleep questions, a pick-my-brain call is perfect for you.
Receive immediate, practical advice, tips, tricks and strategies to begin working on your child’s sleep today.
Option Two
More Support
$675.00 one-time payment
Limited availability
Suitable for families with children between 3 months old and 6 years old.
If you’re looking for a little more support, this is the package for you.
The More Support Package gives you exclusive access to Rebecca Michi and the ability to set up a personalized plan with check-ins to troubleshoot and answer all your questions.
BEFORE WEEK ONE YOU COMPLETE:
- Personality quiz
- New client questionnaire
- A week of sleep diary
INCLUDES:
- A 1 ½ hour call to go over the information you have submitted, and we develop your personalized plan.
- Follow up with a workbook that includes your plan and all the information discussed during the call.
- Weekly check-ins (around 30 minutes) over the next 3 weeks.
- Another check-in call you can take within the next 6 months.
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Lifetime access to my library of masterclasses, helping you as your child’s sleep develops and changes in the future.
Option Three
Work one on one with Rebecca
$1075 one-time payment
Limited availability
Private weekly calls with Rebecca
Suitable for families with children up to 6 years old.
Money back guarantee
Working one on one gives you exclusive access to Rebecca Michi and the ability to set up a personalized plan and support you every step of the way.
INCLUDES:
- At least 6 weekly calls with Rebecca
- At least 2 days of emails each week
- Text message support
- Personalized sleep plan
- We work together for around 6 weeks. If it takes us a little longer, that’s okay. You get the same level of support for the entire time we’re working together.
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Lifetime access to my library of masterclasses, helping you as your child’s sleep develops and changes in the future.
Option Four
$2750 one-time payment
Limited availability
Rebecca comes to your home to help you get started with sleep training
Private weekly calls with Rebecca
Email & text message support
Suitable for families with children up to 6 years old.
Money back guarantee
The done-for-you package gives you the ultimate level of support. Have Rebecca join your family for five nights and help you get started on your sleep training journey
INCLUDES:
Week One:
- Two calls with Rebecca to help you create a solid sleep foundation
- Email & text message support
Week Two:
- Rebecca joins you until midnight for the first three nights when starting sleep training
- Rebecca will join you for the beginning of the night for the next two nights or for two naps when you get started nap training
- Email & text message support
Weeks Three, Four, Five & Six:
- 2 weekly calls with Rebecca
- Email & text message support
Beyond:
- 2 calls for you to take over the coming 6 months. Giving the opportunity to get all your questions answered.
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Lifetime access to my library of masterclasses, helping you as your child’s sleep develops and changes in the future.
I’ll treat your family like my own…
… which means I’ll never advise you to do anything I wouldn’t do.
There are many different ways I can help support your family and help you get the best night’s sleep possible.