How to stop rocking your child to sleep

*If you want to.

In this masterclass, I share the gentlest way to begin working on getting less involved when you are rocking or bouncing your child to sleep.

You can get started on this at any age, but honestly, I wouldn’t consider starting this until your child is past 12 weeks of age. Often infants need the extra help to get to sleep; it’s normal and not anything that needs changing.

This isn’t a quick fix, but it’s something I have all the families I work with getting started with. It makes everything else we work on so much easier.