Does your newborn stay awake for hours and hours?

Let’s delve into the common challenge faced by parents of newborns – excessive wakefulness. 

It’s frustrating when your newborn seems to defy the conventional expectation of being sleepy and content. Some newborns, particularly those with intense and spirited sleep personalities, might not exhibit typical tired signs such as yawning or fussiness. Instead, they remain wide awake, absorbing their surroundings and inadvertently becoming over-stimulated.

In this mini-masterclass, I highlight the potential struggle infants face in settling down for sleep and emphasize the crucial link between adequate daytime napping and better nighttime sleep. Contrary to the belief that longer wake times lead to better sleep, overtiredness resulting from prolonged periods of wakefulness can significantly hinder your baby’s ability to fall asleep and stay asleep.