FREE GUIDE
How to Create a sleep-inducing bedtime routine
Learn each of the steps you need to include in your child’s bedtime routine so –
- Your child is so relaxed before they fall asleep.
- Your child loves their bedtime routine.
- They fall asleep quickly and easily (however they fall asleep, it doesn’t matter if they do it independently or are helped by you.)
- They can’t help but sleep for longer stretches.
This, in turn, means that you –
- You enjoy bedtime.
- You get to begin your evening much earlier, giving you time to relax, watch that show you want to catch up on, or not have anyone touching you for a few hours.
ALWAYS GENTLE. ALWAYS NO CRY.
Hey there, I’m Rebecca!
FOUNDER OF SLUMBER ACADEMY
Imagine getting a good night’s sleep!
I’m a children’s sleep consultant, author, course creator and sleep geek. I adore helping families turn their child’s sleep around without even thinking about leaving a child to cry themselves to sleep.
I love helping families take small steps to slowly and gradually improve their child’s sleep. I like to work with families who want to work with their children to get the best sleep possible and aren’t after a quick fix.
