FREE GUIDE

How to Create a sleep-inducing bedtime routine

Learn each of the steps you need to include in your child’s bedtime routine so –

  • Your child is so relaxed before they fall asleep.
  • Your child loves their bedtime routine.
  • They fall asleep quickly and easily (however they fall asleep, it doesn’t matter if they do it independently or are helped by you.)
  • They can’t help but sleep for longer stretches.

This, in turn, means that you –

  • You enjoy bedtime.
  • You get to begin your evening much earlier, giving you time to relax, watch that show you want to catch up on, or not have anyone touching you for a few hours.

ALWAYS GENTLE. ALWAYS NO CRY.

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Hey there, I’m Rebecca!

FOUNDER OF SLUMBER ACADEMY

Imagine getting a good night’s sleep!

I’m a children’s sleep consultant, author, course creator and sleep geek. I adore helping families turn their child’s sleep around without even thinking about leaving a child to cry themselves to sleep.

I love helping families take small steps to slowly and gradually improve their child’s sleep. I like to work with families who want to work with their children to get the best sleep possible and aren’t after a quick fix.