How to get started sleep training when you’re feeling overwhelmed
It can feel so overwhelming when you think about working on your child’s sleep.
There’s falling asleep at naptime, lengthening the nap, for maybe 4 naps a day. Falling asleep at the beginning of the night, night wake-ups, night feeds, and early morning wake-ups. It can feel very overwhelming.
In this video, I share how you can begin to look at your child’s sleep and not feel so overwhelmed.
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