FREE GUIDE
Ready to start with some gentle sleep training but don’t know which technique to use?
Discover how to effectively use gentle sleep training techniques.
Are you thinking about gentle sleep training, but are a little overwhelmed with the techniques?
Let me share the main gentle sleep training techniques, how they work, along with which methods will be best for your child.
Use the guide to help you:
SAVE TIME. You won’t have to spend hours searching the internet for the best gentle sleep training technique for your child.
FIND WHAT WILL WORK. There is no one size fits all when it comes to sleep training. Discover which technique is most suitable for your child’s age and temperament.
GET PEACE OF MIND. No “cry it out” here!
It all started with a baby who didn’t want to sleep.
When my son was born (over 20 years ago), we called him ‘The Amazing Non-Sleeping Baby.’ he was so alert and so awake and even as a newborn, he had FOMO; he did not want to miss anything. That made sleep very challenging.
I thought my degree in child development would have prepared me to help my adorable baby sleep, but it didn’t. In a sleep-deprived haze, I turned to books. I read so many, and with each one, I was so disappointed; I just knew the techniques they suggested wouldn’t work for my intense and spirited son.
There was a lot of trial and error, but I found what worked, and he became an independent sleeper.
14 months after my son was born, my daughter made a slightly early arrival. I thought I knew exactly how to help her get the best sleep. But she had a very different temperament, and what worked for my son just wouldn’t work for her!
I needed to tweak the technique and adapt everything to make it as easy as possible for her to learn how to get to sleep and back to sleep.
I have spent the last 15 + years working with families, and I’ve perfected my unique sleep training technique, The Michi Method.
