10 DAYS TO BETTER NAPS

A FREE MINI COURSE

Short Naps

Is your child taking 30 or 45-minute naps?

Waking?

Waking as soon as you lay them down in their crib?

Routines

Do you need to introduce or tweak your routines?

If you answer yes to any of these questions, you are in the right place.

WHAT WE WORK ON IN THE 10 DAYS TO BETTER NAPS FREE MINI COURSE

Work on getting your child down for their nap at the right time avoiding under tiredness and overtiredness.

Introduce or tweak a nap routine that will cue sleep for your child, making it easier for them to fall asleep and remain asleep.

Create the perfect environment for your child to sleep in.

Help your child transition through sleep cycles ensuring they get a longer nap.

SIGN UP NOW

The course is free! You’ll receive an email from me every other day which has a video and the downloads you need to start straight away helping your child get the best naps possible.

WHAT PEOPLE ARE SAYING ABOUT THE 10 DAYS TO BETTER NAPS COURSE

  • I followed the advice and in 2 days she was napping in her crib for over an hour.

    "I loved the 10 days to better naps course it transformed naps for my lo but most importantly gave me the confidence to tackle them myself whilst I was at a low point. My lo was very colicky and we later found out it was a lactose intolerance, meanwhile, we got into the habit of holding her for naps as it was the only way she would sleep. I was desperate for her to sleep
    Independently in her crib but didn't know where to start and couldn't bear the thought of her crying. I followed the advice and in 2 days she was napping in her crib for over an hour, with very few tears. I still look back at some of the course content when I want to remind myself of wake windows for age etc."

    Carla Newby.
  • Rebecca helped us learn gentle techniques to help her fall asleep and stay asleep longer.

    "We loved the 10 Days to Better Naps Course! Our daughter was taking such brief naps and would only go down after nursing to sleep. Rebecca helped us learn gentle techniques to help her fall asleep and stay asleep longer. Once her naps improved, we even saw great strides in her nighttime sleep. We are forever grateful for the way this has helped our daughter and our whole family! Anyone who has a child with sleep difficulties should talk to Rebecca!"

    Kayley Mariah Snider.
  • I coached him to get the rest he needed.

    "Using Rebecca's "10 Days to Better Naps" course helped give me structure around naps and build empathy for my baby as I coached him to get the rest he needed. This allowed him to be better prepared for long stretches of night sleep, which was great for the entire family. When he does have a rough sleep patch, I can give him extra help, knowing he will quickly fall back on the sleep skills he worked hard to learn."
     
    April Oelwein.
  • My girl almost immediately started taking longer naps.

    "After what seemed like forever of super short naps, I took the 10 Days to Better Naps course. Since I put into use the things I learned, my girl almost immediately started taking longer naps. We went from 20/30 minutes, to sometimes now over two hours!"

    Laura Kramerer
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